#backpain

Thomas Hazen

Feb 22, 2019

Why Does My Lower Back Hurt?

Feeling dull ache to a stabbing on your low back? I know the feeling of this shooting sensation, it’s pretty painful. No matter, whether...

Airawear

Jun 3, 2017

Livingston New Jersey Seminar Exercises for Helping and Preventing Back Pain

LOWER BACK PAIN CAUSES: 1: LONG SITTING HOURS 2: LACK OF EXERCISE 3: INJURED FROM EXERCISE 4: A DEMANDING PROFESSION 5: YOU'RE PAST 35!...

Carol Michaels

Mar 27, 2017

Neck and Back Pain

Back pain develops for many reasons including lifestyle, genetics, ergonomics, and injuries.

Carol Michaels

Oct 15, 2016

The Need to be More Active as We Age

There are warning signs that you need to be more active as we age. *Weight gain. If you are maintaining weight but your clothes are tight

Carol Michaels Fitness

May 25, 2016

Back Pain? When Strengthening the Core Make Sure to Include the Butt

We are always told to strengthen our core when we suffer from back pain. There is a debate on which muscles are part of the core but in...

Carol Michaels

Mar 23, 2016

Are Stand Up Desks an Expensive Fad?

Researchers looked at 20 studies of standing desks and concluded that there was only very low-quality evidence that sit-stand desks were...