Multiple myeloma patients can benefit from exercise. Studies have indicated that exercise may increase fitness and energy levels, improve...

Why exercise at home? Many people prefer the increased privacy, cleanliness, and convenience of home training. Here are some tips for...

How can you manage depression after receiving a cancer diagnosis? An excellent way to manage depression after a cancer diagnosis is by...

I created the Recovery Fitness cancer exercise and osteoporosis programs to help my clients improve their fitness level and general...

The Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...

Exercise is an important component of the recovery process from cancer surgery and treatments.

Exercise is an essential component of the cancer recovery process. After surgery, it is important to build strength and flexibility in...

University of Colorado Cancer Center investigator Tim Byers, MD, MPH, has research that indicates that over-the-counter supplements may...

A weak core in a cancer survivor can lead to further health issues such as poor balance and poor posture. Balance issues can develop due...

Combat Chemotherapy: Nutrition to Carry You Through Eating right is something that everybody should try to do, but when you’re going...

Balance exercises will help you regain function and mobility for activities of daily living and are a key component for recovery after...

Low Immunity? Reduce Infection Risk During Your Treatment Cancer treatment can make your immune system work incredibly hard, and with...

A cancer diagnosis can be extremely difficult to deal with physically and mentally. New medical advances are enabling more people to...

The average adult takes 12-20 breaths per minute. While breathing in the air around you while you are at home may not alarm you, have you...

Balancing work and life responsibilities after a cancer diagnosis can be a challenging task. It is a constant juggle of time between the...

One of the main concerns among many patients going through treatment for cancer is weight loss. The inability to keep weight on often...

​​ Cancer survivors always have questions about exercise. Which exercises should I be doing and which should I avoid? Can I exercise...

Given that recent data reveals that dietary factors may influence outcomes in patients undergoing cancer treatment, and that over 60...

Throughout the treatment and recovery process, cancer patients can use nutrition and exercise to strengthen their body and manage their...

The Journal of Physical Activity and Health reported that physical activity can extend the life of male cancer survivors. The study was...