#jointpain

Cathleen Kronemer

May 26, 2019

Exercise as Preventative Medicine

In many countries outside of the United States, public health focuses on prevention rather than cure. Strict Western medicine tends to...

Carol Michaels

Nov 27, 2015

Preventing Injuries During the Holiday Season

In addition to the dreaded (and easily avoidable) holiday weight-gain, we have to be concerned about an increased risk of injury....

Guest Post from Urban Wired

Aug 12, 2015

Exercises to Cope with Arthritis

Arthritis is an ailment that is a major impediment to how you work and move. With your joints becoming hard and stiff, any sort of...

Carol Michaels

Feb 21, 2015

Exercise can Help Reduce Joint Pain

Exercise helped reduce associated joint pain in breast cancer patients in a recent study. Pain or stiffness in the joints occurs in up...