I created the Recovery Fitness cancer exercise and osteoporosis programs to help my clients improve their fitness level and general...

Breathing with pursed lips is beneficial and can be used with the diaphragmatic breathing. The hand is placed on the abdomen. Inhale...

Exercise can be beneficial for lung cancer survivors by increasing strength and endurance and decreasing emotional issues. Physical...

Last week I had the honor of presenting at the IASLC World Conference on Lung Cancer, which is the world’s largest meeting dedicated to...