Is Cancer Rehabilitation a Good Option for You? It’s Never Too Late to Ask for a Referral
Many patients with cancer and cancer survivors suffer from pain and impaired functioning as a result of cancer treatment, even years...
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Personal Trainer • Public Speaker • Author • Educator • Cancer Recovery & Osteoporosis Expert
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Cathleen Kronemer
May 26, 2019
Exercise as Preventative Medicine
In many countries outside of the United States, public health focuses on prevention rather than cure. Strict Western medicine tends to...
Carol Michaels
Jul 7, 2018
Get Up. Get Motivated. Get Active
Advice from, Carol Michaels, a cancer exercise expert on how to stay active during and after cancer treatment
Sara Lindberg
Apr 28, 2018
Exercise for Heart Health
“You have six months to get these numbers under control, or I’m putting you on cholesterol medicine.” Those were the words my doctor used...
Carol Michaels
Apr 26, 2018
Using Light Weights May Not be Sufficient for Bone Health
In order to keep our bones dense we must perform weight bearing exercises and strength training. Using light weights in your exercise...
Carol Michaels
Mar 26, 2018
Using a Personal Trainer if Over 60 -Private and Small Group Sessions in West Orange, New Jersey
Should someone over age 60 start to work with a personal trainer? You might feel fine. Your weight may be in an acceptable range. So why...
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