#obesity

Carol Michaels

Mar 27, 2019

Calorie Delusion

Calorie counting does not work for everyone. A calorie is a unit of energy, but can we determine how the calorie used by the individual?...

Carol Michaels

Oct 12, 2018

The Scale is Not Budging!

It is difficult to take of weight of one only does cardio exercise. While cardio is a component of a good exercise program, it is necessary

Carol Michaels

Mar 2, 2017

The Baby Boomer Obesity Crisis

The food that is inexpensive is typically the high calorie foods.

Carol Michaels

Nov 27, 2015

Preventing Injuries During the Holiday Season

In addition to the dreaded (and easily avoidable) holiday weight-gain, we have to be concerned about an increased risk of injury....

Carol Michaels

Jan 4, 2013

The Fat and Breast Cancer Connection

There is a connection between fat and breast cancer, especially in those diagnosed with cancer after menopause. Breast cancer remains...