Preventing Injuries During the Holiday Season
In addition to the dreaded (and easily avoidable) holiday weight-gain, we have to be concerned about an increased risk of injury....
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Tara Heath
Sep 22, 2014
Reducing Infection Risk During Treatment
Low Immunity? Reduce Infection Risk During Your Treatment Cancer treatment can make your immune system work incredibly hard, and with...
Carol Michaels
Jul 1, 2014
Does stretching decrease the risk of injury?
Historically, it has been generally accepted that stretching decreases the risk of injury. Accordingly, it is common practice for...
Patricia Dean-Escoto
Apr 21, 2014
Nutrition for Neuropathy
Shortly after my surgery for breast cancer 6 years ago, I noticed I had numbness in a large part of my shoulders and back area. It was...
Carol Michaels
Jul 10, 2013
Debunking Myths About Osteoporosis from the National Osteoporosis Foundation
Myth #1: Most people don’t need to worry about osteoporosis. Millions of Americans – 44 million to be exact – have low bone density or...
Carol Michaels
Mar 2, 2013
Exercise Decreases Risk of Breast Cancer
Exercise may lower a woman’s risk for breast cancer. Guidelines recommend people get about 150 minutes of moderate exercise a week....
Carol Michaels
Jan 4, 2013
The Fat and Breast Cancer Connection
There is a connection between fat and breast cancer, especially in those diagnosed with cancer after menopause. Breast cancer remains...
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