#prostatecancer

Leah Rosenbaum

Dec 2, 2019

Cancer Recovery Prescription—Exercise

Janet Rubin was diagnosed with breast cancer in 2009 and soon after underwent a bilateral mastectomy. She then had TRAM flap...

Carol Michaels

Jun 6, 2019

Kegel Exercises are an Important Part of Fitness Programs

Kegels are an exercise that strengthens the pelvic floor muscles. Pelvic floor muscles ideally work in harmony with the hips and...

Carol Michaels Fitness

Jul 22, 2018

Cancer Exercise Classes in New Jersey and New York

The Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...

Carol Michaels

Sep 9, 2017

Exercise and Prostate Cancer

The rising rate of prostate cancer necessitates developing better methods to prevent and treat prostate cancer. Prostate cancer is the...