Depression After Receiving a Cancer Diagnosis
How can you manage depression after receiving a cancer diagnosis? An excellent way to manage depression after a cancer diagnosis is by...
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Personal Trainer • Public Speaker • Author • Educator • Cancer Recovery & Osteoporosis Expert
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Carol Michaels
Jul 24, 2019
The NFPT Cancer Recovery Course
Becoming a Cancer Recovery Specialist through NFPT can enhance your personal training career. Carol Michaels’s Cancer Recovery Specialist...
Carol Michaels
Jun 21, 2019
How Do I Find the Right Exercise Program
Start by taking a private session or a class before you commit. Do not sign up for a lengthy expensive program without checking out...
Cathleen Kronemer
May 26, 2019
Exercise as Preventative Medicine
In many countries outside of the United States, public health focuses on prevention rather than cure. Strict Western medicine tends to...
Carol Michaels
Mar 27, 2019
Calorie Delusion
Calorie counting does not work for everyone. A calorie is a unit of energy, but can we determine how the calorie used by the individual?...
Cheryl Conklin
Nov 4, 2018
5 Ways to Improve Sleep, Boost Mental Health and Enhance Overall Wellness
In addition to improving mental health, sleep can enhance other aspects of your family’s physical and mental well-being. Here are a few ways
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