Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...

I am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...

1. Is the exercise program right for you? Does the PT understand your medical history and goals? For an exercise program to be...

This is a good time to reflect on the past year. If the pandemic taught us anything, it was the importance of self-care. Taking care of...

It is necessary to know how to modify certain exercises if you are recovering from an injury, have bad knees or back, or a chronic...

Balance and strength exercises can help prevent falls by improving your ability to control and maintain your body's position whether you...

The best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...