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Carol Michaels
Oct 16, 2022
Can Exercise Help a Cancer Survivor?
Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...
Carol Michaels
May 29, 2022
Exercise for Cancer Survivors
I am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...
Carol Michaels
Apr 25, 2022
Are You Working With the Right Physical Therapist or Fitness Professional?
1. Is the exercise program right for you? Does the PT understand your medical history and goals? For an exercise program to be...
Carol Michaels
Feb 1, 2022
The Importance of Self-Care
This is a good time to reflect on the past year. If the pandemic taught us anything, it was the importance of self-care. Taking care of...
Carol Michaels
Sep 1, 2021
Exercise Replacements and Modifications
It is necessary to know how to modify certain exercises if you are recovering from an injury, have bad knees or back, or a chronic...
Carol Michaels
Mar 21, 2021
Breast Cancer Survivors Need Balance Training
Balance and strength exercises can help prevent falls by improving your ability to control and maintain your body's position whether you...
Carol Michaels
Nov 22, 2020
Oncology Exercise - Breast Cancer
The best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...
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