Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...

Stretching is one of the basic components of fitness. The goal is to improve your range of motion, which is the degree of movement that...

I am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...

If you want to take off weight, you have to start changing your exercise routine.

The best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...

A person with thyroid issues needs to be monitored regularly by a physician to make sure that the amount of thyroid medication is...