cancerrehab | carol-michaels

Carol Michaels

Oct 16, 2022

Can Exercise Help a Cancer Survivor?

Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...

Carol Michaels

Jun 19, 2022

Strength Exercises for the Arms for Beginners

Biceps Curl Stand with a dumbbell in each hand, arms extended down toward the floor, palms facing forward. Exhale as you bend your elbows...

Carol Michaels

May 29, 2022

Exercise for Cancer Survivors

I am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...

Carol Michaels

Mar 21, 2021

Breast Cancer Survivors Need Balance Training

Balance and strength exercises can help prevent falls by improving your ability to control and maintain your body's position whether you...

Carol Michaels

Nov 22, 2020

Oncology Exercise - Breast Cancer

The best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...