Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...

Biceps Curl Stand with a dumbbell in each hand, arms extended down toward the floor, palms facing forward. Exhale as you bend your elbows...

I am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...

Balance and strength exercises can help prevent falls by improving your ability to control and maintain your body's position whether you...

The best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...