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Continuing Education & Workshops

Continuing Education & Workshops

Recovery Fitness has partnered with NFPT to create the Cancer Recovery Specialist course, which also includes lymphedema, osteoporosis, balance, and posture issues.

Exercises for Cancer Survivors

Exercises for Cancer Survivors

Carol’s book <i>Exercises for Cancer Survivors</i> is a must-read for anyone looking to take control of their recovery training. Her DVDs are full of safe and effective stretching and strengthening exercises.

Fitness Programs

Fitness Programs

Looking for a personal fitness program to meet your needs? We offer individual sessions and classes for all fitness levels.

Train Anywhere

Train Anywhere

You can train individually or in small groups at our studio or in the comfort of your own home. Skype training is available if you don't live in the New Jersey area!

Carol Michaels Fitness | Cancer Recovery Specialist and Expert Personal Trainer

Each session is carefully customized with you in mind. All aspects of your goals and health are taken into account and each work-out is designed to be challenging, diverse, and progressive. You will never be bored!

This rehabilitation program is designed for all fitness levels and will help you achieve your fitness goals. The camaraderie and support of a group will make taking care of your health enjoyable and fun.

Carol Michaels 2016 IDEA Health & Fitness Personal Trainer of the Year

Carol Michaels Fitness | Cancer Recovery Specialist and Expert Personal Trainer

Carol speaks on a wide range of health and wellness matters. She can also help your employees develop healthy lifestyles with insightful and effective programs.​

Carol Michaels Fitness | Cancer Recovery Specialist and Expert Personal Trainer

This NFPT continuing education course provides health and fitness professionals the information needed to help cancer survivors improve their recovery. Education support is provided by course author, Carol Michaels.

Click here for your free copy of the e-book 10 to Thrive

Carol Michaels Fitness offers a free ebook available for download, Ten-to-Thrive.  Valuable information on cancer recovery fitness, financial planning, fertility planning and more.
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